What Clients Think
Jan says: “Excellent, concise, unpatronising and thoroughly professional coaching. The impact allowed me to regain my self esteem, whilst allowing my doubts to diminish. I would certainly recommend Sandra to any of my friends going through a similar period in life!”
Naziana says: “Sandra's style of coaching is very upbeat and positive. She helps me find the best solution for me based on her questioning. This has had a great impact on me, both with my start-up business and also on a more personal level, as I am at appoint of making a lot of changes in my life.
Sandra is very encouraging and is an excellent source of support. She helps me overcome challenges I face. This is sometimes done through setting goals and listing priorities and objectives both long and short term. Each session we discuss a different issue and through Sandra’s use of questioning she helps me through the challenge.”
Judy says: “Sandra provided a clear picture of how the coaching process worked, and skilfully and successfully guided me through this. Her sensitive empathetic questioning helped me to become focussed on priority areas and so enabled me to set goals accordingly. Writing this down was of enormous benefit as it gave me a visual reminder of how I could move forward. Sandra gave me space to talk about the difficulties at work and home, and through her ability to listen intelligently, she was able to help me identify and clarify what steps I needed to take to return to work. Through Sandra and the coaching process it enabled me to understand, not just the minutia of coping on a day to day basis at work, but how work, family and home life have all had an impact on my health. I now have the tools to change.
After each coaching session I felt calm, upbeat and a clearer sense of direction. Now that the coaching has come to an end I feel confident and happy about my past achievements, and now know that I can accomplish a healthier work/life balance, putting the strategies that we discussed to good use. I have benefitted hugely from coaching with Sandra.”
Karen says: “This is my first experience of coaching and I have been amazed at how the simple act of talking things through with Sandra has helped me to work out what I want and also what I need to do to get there. I also really like the fact that I have come away from every session with a clear list of ideas and actions that are concrete and I feel like I have made some clear progress towards my goals as a result of my sessions with Sandra.
I plan to continue having coaching with Sandra and I would recommend this process to anyone who feels “stuck” in some way.”
Emma says: “Life coaching with Sandra has really helped me see things in a different more proactive, helpful way. I didn’t know what to expect from coaching as it was a whole new experience for me and I was slightly apprehensive, but as soon as I had my first session with Sandra I was surprised at how at ease she made me and how invaluable it became. There were times when I was in a complete muddle and Sandra helped me to get 
everything clear. Sandra has provided me with inspirational focus and after every session I was inspired to do more and get straight back to work to try my new approach and strategies out.
Overall my coaching experience has left me more motivated and helped me get on track with my life and further qualifications. ”
Marian says: “The coaching I have received from Sandra has helped me to focus on the parts of my life that I have control over and to work out the steps that I can take to bring about the changes that I need to make. Sandra has been extremely capable in understanding the difficulties I am experiencing and has been able to help me to appreciate the positive strengths and things I have. She has been very sympathetic and supportive, which I very much appreciate as I have very little life support as my family are too far away.”
Fiona says: “I started out with no real agenda. Sandra enabled me to highlight areas in my life that I wasn’t satisfied with. She enabled me to set goals and targets that worked towards sorting these areas out. Although each goal was fairly small, they were achievable and I was truly amazed at what an impact these had on my life! I felt Sandra listened well and guided with great skill. She never offered advice and was thoroughly professional.”
Louise says: “Sandra is an amazing Coach. Our coaching has helped me move forward with many areas of my life. I feel I am a much stronger and happier person and have regained confidence and direction through our sessions together.
Sandra has a unique way of letting you figure out things for yourself, she does not give advice but lets you listen to you own ‘inner voice’ and the results are quite powerful. I would thoroughly recommend Sandra as a coach for anyone looking to make changes in their life. Sandra is friendly and supportive as well as very professional.
Thank you Sandra! ”